Saturday, February 9, 2013

Gluten Free Dumplings

As a child, my mom made chicken and dumplings. Just saying those words brings back wonderful memories. Choosing to completely stay away from gluten has been good for me. I wanted to find a simple recipe for gluten free dumplings to put in my chicken soup. Well, this is it. I tweaked it a little and it turned out wonderful. In fact, my family really liked it too. Hoping you will enjoy this also.


(Makes about 12 dumplings)

2 cups all-purpose gluten-free flour blend*
3 teaspoons baking powder
3/4 teaspoon salt
2 to 3 tablespoons minced fresh chives or other fresh herbs (optional)
2 tablespoonsoil
3/4 cup + 2 tablespoons milk of choice
1 large egg, beaten

Make the dumpling batter by sifting together flour, baking powder, and salt in a medium bowl. Add chopped chives or other fresh herbs. Add melted butter, milk and egg to the dry ingredients. Gently mix with a wooden spoon or fork until mixture is moist and comes together.  Do not overmix or dumplings will be too dense.

Drop dumpling batter into the simmering stew by heaping tablespoonfuls, over the surface of the stew. (Note that the dumplings will double in size as they cook.)  Cover and simmer until dumplings are cooked through, about 15 minutes.   Do not uncover and peek while the dumplings are cooking.  In order for the dumplings to be light and fluffy, they must steam, not boil. Uncovering the pan releases the steam. If after 15 minutes they are still not cooked through (use a toothpick or skewer to test) cover pan again, and cook for another 5 minutes.

* If all-purpose flour blend contains salt, do not add additional salt.  If blend does not contain xanthan or guar gum, add 1 teaspoon gum to the dry ingredients.

1 comment:

  1. My sister is Gluten free..I will have to pass this recipe along! It sounds yummy.


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